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Yogi John's Yoga
The Eight Limbs of Yoga
Mantra
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Why Yoga for Kids?
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Give Up Smoking
Breathing
Breathing Pattern Examples
Reflexology
Reflexology Massage Examples
Meditation
Figuring Out Stress
Research Study
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Yoga for Face & Neck
Foot Massage
Leek & Sweet Potato Soup
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Yogi John's Story
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